“I just love how my body functions now,” said a woman named Priya, who had lost forty pounds on a “plant-based reset” but called it a “liver love-in.” “I’m not focused on the scale. I’m focused on my vitality .”

It wasn't the euphoric, hashtag-able peace of a "transformation journey." It was a small, quiet, boring peace. The peace of deciding that her body was not a project to be optimized, nor a political statement to be defended. It was just a body. It was the bag she carried her brain around in. Some days, the bag was strong. Some days, the bag was tired. Some days, the bag wanted a croissant. Some days, the bag wanted a salad.

One evening, scrolling through her feed, she saw a post from Jess: “Sometimes wellness looks like saying no to the workout and yes to the nap. #SoftLife #Boundaries.” The photo was of Jess, looking perfectly tousled, holding a green juice.